Blog - January 2018

  • Get Fit For 2018

    Posted on Monday, January 15, 2018 by Lucy ThorpeNo comments

    So Christmas is well and truly over. The decorations are down and the last few chocolates and mince pies are gone. It’s back to work and all that entails; getting up in the dark for the early morning commute. And so naturally our thoughts turn to fresh starts and the “get fit” plan for 2018. Will it be Jamie Oliver, Joe Wicks or Davina McCall? Even DJ Khaled is evangelising about physical health, ...